Wayne, Ray & myself at the 1000 Steps carpark
While most of the team have already been completing their own individual training, our official targeted group start date (at least for the Melbourne team) was today Sunday 21st Oct.
Unfortunately we couldn't get all the Melbourne team out there due to work commitments and other weekend obligations, as well as a frustrating (if not a little amusing) injury to one of the team during the week, but Ray, Wayne (from 2012 trip) and myself trudged out to the 1000 Steps in the Dandenongs and completed 2 relatively easy circuits. In fact, the ease at which Wayne and Ray completed the 2 circuits suggested that a 3rd could have been there for the taking........!!
Despite the steps being as crowded as expected (another terrific morning in Melbourne!!), it was great to get back on them and sense that feeling of training and preparation. Those winter kgs don't know what's about to hit them...!!
Next group training Sunday arvo 11th November around the TAN - Botanical Gardens.
Unfortunately we couldn't get all the Melbourne team out there due to work commitments and other weekend obligations, as well as a frustrating (if not a little amusing) injury to one of the team during the week, but Ray, Wayne (from 2012 trip) and myself trudged out to the 1000 Steps in the Dandenongs and completed 2 relatively easy circuits. In fact, the ease at which Wayne and Ray completed the 2 circuits suggested that a 3rd could have been there for the taking........!!
Despite the steps being as crowded as expected (another terrific morning in Melbourne!!), it was great to get back on them and sense that feeling of training and preparation. Those winter kgs don't know what's about to hit them...!!
Next group training Sunday arvo 11th November around the TAN - Botanical Gardens.
