Only a few of us (Sue, Glenn, Steve, Michelle and I) ended up out on the Steps yesterday, but despite the very low numbers and the constant drizzle (actually, it was heavy rain at times..!!!), several of us completed 3 circuits. Great effort.
Glenn tells us that he additionally snuck out to the Steps last Monday and completed 4 circuits, then backed it up with a good workout at the You Yangs the very next day. Not bad at all...!!!
John, Matt & Daniel just last week sent photos of their training session in the hills a few hrs drive out of Dubai. (One weekend on the 1000 Steps in cold Ferntree Gully, the next in 40deg out the back of Dubai..!!).
Our next session is at the You Yangs on Sat 15th Oct.
The days to departure will count down in no time (ABC - 105 days, EBC - 136 days), so let's all try step up our hill training.
All International airfares and travel insurance has now been booked and distributed. Outbound Bangkok accommodation has now also been secured.
Sue and I will now move to book our Kathmandu Guest House accommodation and Nepal domestic airfares.
Glenn tells us that he additionally snuck out to the Steps last Monday and completed 4 circuits, then backed it up with a good workout at the You Yangs the very next day. Not bad at all...!!!
John, Matt & Daniel just last week sent photos of their training session in the hills a few hrs drive out of Dubai. (One weekend on the 1000 Steps in cold Ferntree Gully, the next in 40deg out the back of Dubai..!!).
Our next session is at the You Yangs on Sat 15th Oct.
The days to departure will count down in no time (ABC - 105 days, EBC - 136 days), so let's all try step up our hill training.
All International airfares and travel insurance has now been booked and distributed. Outbound Bangkok accommodation has now also been secured.
Sue and I will now move to book our Kathmandu Guest House accommodation and Nepal domestic airfares.
John, Matt & Dan doing it hard in the United Arab Emirates heat.
