We had an excellent training session at Bairnsdale on Saturday. After a much appreciated modification of our intended walk by Sue (due heat), we headed out and completed approx 12km in 35deg..!! It was tough going with the occasional shaded areas of the walk being much appreciated. The steep sections had all of us working hard.
Our reward after the walk was a very refreshing swim in Sue's pool and an incredible dinner put on by Sue and husband James on a perfect summer evening. So much food. Thanks heaps guys.
The ABC team have now completed their training. Great effort by all. Special acknowledgment to Sue R who has put in a very solid past 2 months and is walking noticeably stronger as a result.
ABCs depart next Monday.
Our reward after the walk was a very refreshing swim in Sue's pool and an incredible dinner put on by Sue and husband James on a perfect summer evening. So much food. Thanks heaps guys.
The ABC team have now completed their training. Great effort by all. Special acknowledgment to Sue R who has put in a very solid past 2 months and is walking noticeably stronger as a result.
ABCs depart next Monday.
